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Classes & Events

Preventing Osteoporosis with Exercise (Prineville) Sept. 5, 2017 - T/F 8:30am

$63.00

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Class Description

Preventing Osteoporosis with Exercise 

Sept. 5 - Oct. 27, 2017  

Eight-week session on Tuesdays and Fridays in Prineville 8:30-9:30 a.m.

Located at: 'Room 1868' (152 NW 4th Street Prineville, OR)  


This eight-week class is designed for men and women diagnosed with osteoporosis and for those wishing to prevent osteoporosis. It focuses on strengthening, posture, and balance. Each class consists of an educational portion, aerobic workout and core strengthening. The series is led by licensed physical therapists from St. Charles Health System. Physician referral is not required.

Participants should wear comfortable clothing and bring a water bottle to class.

Class Outcomes:

  • Decrease the risk of falls and fractures due to osteoporosis
  • Increase strength, power, and balance
  • Increase awareness of preventative steps to decrease bone loss

Registration is required and space is limited so enroll today!

Cancellation Policy: Refund minus $20 fee if St. Charles is notified less than seven days prior to start of class. You will not be considered registered until payment is made. No refunds after start of class.

Class Instructor

St Charles Physical Therapists

Class Dates & Times

Start Time:Tuesday, September 05, 2017 8:30 AM

End Time:Tuesday, September 05, 2017 9:30 AM


Start Time:Friday, September 08, 2017 8:30 AM

End Time:Friday, September 08, 2017 9:30 AM


Start Time:Tuesday, September 12, 2017 8:30 AM

End Time:Tuesday, September 12, 2017 9:30 AM


Start Time:Friday, September 15, 2017 8:30 AM

End Time:Friday, September 15, 2017 9:30 AM


Start Time:Tuesday, September 19, 2017 8:30 AM

End Time:Tuesday, September 19, 2017 9:30 AM


Start Time:Friday, September 22, 2017 8:30 AM

End Time:Friday, September 22, 2017 9:30 AM


Start Time:Tuesday, September 26, 2017 8:30 AM

End Time:Tuesday, September 26, 2017 9:30 AM


Start Time:Friday, September 29, 2017 8:30 AM

End Time:Friday, September 29, 2017 9:30 AM


Start Time:Tuesday, October 03, 2017 8:30 AM

End Time:Tuesday, October 03, 2017 9:30 AM


Start Time:Friday, October 06, 2017 8:30 AM

End Time:Friday, October 06, 2017 9:30 AM


Start Time:Tuesday, October 10, 2017 8:30 AM

End Time:Tuesday, October 10, 2017 9:30 AM


Start Time:Friday, October 13, 2017 8:30 AM

End Time:Friday, October 13, 2017 9:30 AM


Start Time:Tuesday, October 17, 2017 8:30 AM

End Time:Tuesday, October 17, 2017 9:30 AM


Start Time:Friday, October 20, 2017 8:30 AM

End Time:Friday, October 20, 2017 9:30 AM


Start Time:Tuesday, October 24, 2017 8:30 AM

End Time:Tuesday, October 24, 2017 9:30 AM


Start Time:Friday, October 27, 2017 8:30 AM

End Time:Friday, October 27, 2017 9:30 AM