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Classes & Events

Preventing Osteoporosis with Exercise (Bend) Aug. 2, 2017 - M/W 8 a.m.

$63.00

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Class Description

Preventing Osteoporosis with Exercise 

Aug. 2 - Oct. 11, 2017 (no class Aug. 16 , 21, 23 and Sept. 4) 

Also cancelled : Aug 28, 30, Sept 6, Sept 8 - Make up dates: Oct. 4,6, 9 &11

eight week session on Mondays and Wednesdays (some Fridays) at St. Charles Bend 8-9 a.m.

This eight-week class is designed for men and women diagnosed with osteoporosis and for those wishing to prevent osteoporosis. It focuses on strengthening, posture, and balance. Each class consists of an educational portion, aerobic workout and core strengthening. The series is led by licensed physical therapists from St. Charles Health System. Physician referral is not required.

Participants should wear comfortable clothing and bring a water bottle to class.

Class Outcomes:

  • Decrease the risk of falls and fractures due to osteoporosis
  • Increase strength, power, and balance
  • Increase awareness of preventative steps to decrease bone loss

Registration is required and space is limited so enroll today!

Cancellation Policy: Refund minus $20 fee if St. Charles is notified less than seven days prior to start of class. You will not be considered registered until payment is made. No refunds after start of class.

Class Instructor

St Charles Physical Therapists

Class Dates & Times

Start Time:Wednesday, August 02, 2017 8:00 AM

End Time:Wednesday, August 02, 2017 9:00 AM


Start Time:Monday, August 07, 2017 8:00 AM

End Time:Monday, August 07, 2017 9:00 AM


Start Time:Wednesday, August 09, 2017 8:00 AM

End Time:Wednesday, August 09, 2017 9:00 AM


Start Time:Monday, August 14, 2017 8:00 AM

End Time:Monday, August 14, 2017 9:00 AM


Start Time:Monday, September 11, 2017 8:00 AM

End Time:Monday, September 11, 2017 9:00 AM


Start Time:Wednesday, September 13, 2017 8:00 AM

End Time:Wednesday, September 13, 2017 9:00 AM


Start Time:Monday, September 18, 2017 8:00 AM

End Time:Monday, September 18, 2017 9:00 AM


Start Time:Wednesday, September 20, 2017 8:00 AM

End Time:Wednesday, September 20, 2017 9:00 AM


Start Time:Friday, September 22, 2017 8:00 AM

End Time:Friday, September 22, 2017 9:00 AM


Start Time:Monday, September 25, 2017 8:00 AM

End Time:Monday, September 25, 2017 9:00 AM


Start Time:Wednesday, September 27, 2017 8:00 AM

End Time:Wednesday, September 27, 2017 9:00 AM


Start Time:Monday, October 02, 2017 8:00 AM

End Time:Monday, October 02, 2017 9:00 AM


Start Time:Wednesday, October 04, 2017 8:00 AM

End Time:Wednesday, October 04, 2017 9:00 AM


Start Time:Friday, October 06, 2017 8:00 AM

End Time:Friday, October 06, 2017 9:00 AM


Start Time:Monday, October 09, 2017 8:00 AM

End Time:Monday, October 09, 2017 9:00 AM


Start Time:Wednesday, October 11, 2017 8:00 AM

End Time:Wednesday, October 11, 2017 9:00 AM