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Classes & Events

Eat for a Healthy Heart (Redmond) Apr. 10, 2017 - Monday 9:00 a.m.


Class is closed Nutrition and Cooking Class

Class Description

Eat for a Healthy Heart

Apr. 10, 2017 at St. Charles Redmond

This interactive 90 minute class covers heart health topics such as foods to emphasize or watch out  for, grocery shopping and eating on the go. This is a participant centered program, emphasizing meeting the needs of the class participants and making navigation of the heart healthy lifestyle a reality.

Topics Covered:

  • Foods to choose and how to integrate them into current lifestyle
  • Portions
  • Physical activity
  • Troubleshooting the Heart Healthy diet
  • Various other topics as identified by class participants

Cancellation Policy: Refund minus $20 fee if St. Charles is notified less than seven days prior to start of class. You will not be considered registered until payment is made. No refunds after start of class.

Class Instructor

St Charles Registered Dietitians

Class Dates & Times

Start Time:Monday, April 10, 2017 9:00 AM

End Time:Monday, April 10, 2017 10:30 AM